FAQ

No, you can do this whether or not the person you’ve been in relationship with is also doing this particular process. Conscious Uncoupling work happens on a personal level first and foremost.

The coaching process itself is arranged to be individual coaching, where you are the main focus or “patient.” In the case of group coaching, I won’t coach people who are uncoupling in the same cohort.

I offer a small group process to make financial accessibility more realistic. In a group coaching cohort, personal coaching for each person may not happen each meeting, however through witnessing the shares and coaching of another person each time, through modeling and practice and space for questions, growth still happens quickly. Group coaching cohorts will not occur until I have four or five people willing to move through the process this way.

You can read the book Conscious Uncoupling by Katherine Woodward Thomas and guide yourself through its wisdom without coaching if you choose. I will guide you in practices with witnessing and space, to address stuck points and alchemize your approach to the current breakdown and to your future life. It is most effective to deconstruct old beliefs and form new ones in a relational container.

Time doesn’t always heal. Coaching can accelerate progress through stubborn patterns by focusing on specific skills and capacities. If it’s still on your mind, let’s tackle it together.

If we have decided to move forward together, we will schedule the six sessions on that phone call or as soon as possible. I will help you create powerful intentions and changes in this consistent and finite container.

I offer a sliding scale in addition to pay-over-time options, because I don’t want my fees to create financial risk or instability. There is only a slight discount offered for my individual coaching package but it is not meant as an incentive, though it may be executive-function-friendly for some people. Pricing and fee schedules are subject to change.